Yoga Teacher Training in Rishikesh
Yoga teacher training in Rishikesh is one of the best choices you can make. What is yoga ? Yoga comes from the root yuj which essentially means Union. The higher power always unites and it is the small minds that divide this is mine this is yours ; this is my country that is your country; this is my province or state and that is your province or state; this is my town that is your town. Thus we keep dividing and put ourselves in a small cell which we say belongs to us. But the bigger mind always unites. Air, water, space these things cannot be divided though we humans have managed to do that also. So, in union is life and in division is death.
That is why Yoga assumes significance. Its the only science in the world which talks of union. Scientists go on dividing cell, break it down to molecules, break it down to atom, break it down to neutron, protons, etc. thus they go on breaking. But yoga unites. The fundamental meaning of yoga is union of the jeevatma (the individual soul) and the paramatma (the universal soul).
What is the necessity to unite? When and how did we get separated from paramatma? Are we really separate? The truth is that not for a millionth of a second can you be separated from the universal soul. It doesn’t matter how good you are or how bad you are, how truthful you are or how untruthful you are. Such characteristics that we surround ourselves with is the true division between us and the paramatma. We keep throwing things on a blemish less mirror and finally the mirror is lost.
We start looking for the mirror outside forgetting that all we need to do is to remove the dirt and the mirror shines again. We have to remove the mind, the ego, the divisive attitude for the paramatma in us to shine. Yoga does just that. The numerous facets of yoga when understood and practiced properly leads us to realizing our self, the pure untainted self, that is paramatma. This is possible only using this body and only in a human birth.
Hence the focus of yoga is first on the body. This body has been given to you as a loan, as the great master Kabir says. You have to return this body. And returning must be done in the same condition that you got it in. Yoga teacher training in Rishikesh teaches you just that. When you start the journey with hatha yoga course, you realize what a wonderful mechanism the body is.
How different things are integrated with each other to ease your way of living. With the knowledge of each posture and the benefits derived out of them, you realize the function of each limb and part and strive to keep it in good condition. With the power of this knowledge, you refrain from taking in that which is not good for your body, you don’t indulge in habits that can damage the body, you also prevent your mind from negative emotions like hatred, jealousy, etc which can have adverse effect on your body too. This prepares you and makes you fully fit for the journey of self-realization. Thus, yoga should form the essential part of every human beings life.
Yoga Teacher Training in Rishikesh
Another important aspect of learning yoga is the atmosphere of your learning. Most of the time we are surrounded by negative energies or people with negative energies. If you practice for an hour in a yoga institute and go back to your everyday world, what you have learnt in that one hour will influence you less than what you experience in the outside world.
So, it is important to be in the yogic atmosphere for as long as you can so that when you encounter negative energy, it will have no effect on you. That is why learning yoga and philosophy in a residential yoga school which is very important. In a residential yoga institute in Rishikesh the atmosphere is positive, the food is satvic and the student is not under any pressure. Throughout the day, one activity or the other takes place which keeps the student in the spirit of yoga in yoga teacher training in Rishikesh.
In their free time the students become eager to know more about yoga, Anatomy and philosophy and they engage themselves in discussions with their teachers or spend time in the library. Thus, the time spent usually on gossip, useless entertainment, etc. is channelized towards self-realization. Another important dimension to this is that the students work as a group which has a common goal.
To learn yoga in Rishikesh in our yoga teacher training program and to better their life in all spheres. This collective positive mission will help each and every student and this will speed up their learning and growth. That is why in India we had a system called Gurukula where students at a very early age come to the ashram of their chosen master and spend years learning with the master. This forms a solid yoga foundation for the students to grow up and become aspirants instead of remaining students.
Thus, it is healthy for the seeker, healthy for the science of yoga and for the society at large if groups undergo residential yoga teacher training courses in Rishikesh ( Yoga ttc Rishikesh ).
In our experience with our hundreds of students, during the course invariably every student comes up to us and says, “I feel improvement in this aspect”, “I feel improvement in that aspect”, “My blood pressure has gone down”, “I am lot more at peace with myself”, etc. etc. Through the Yoga Teacher Training in Rishikesh everyone experiences some transformation or the other. This increases the students’ confidence that improvement is possible and nothing is lost.
That is what the saints and sadhus of India have always said. However far you may feel yourself from your center, the moment you find the center, you are instantly there. The backward journey is instant. Because the onward journey is of the mind. Mind can travel faster than anything and can also give you an illusion that you are far away. But when you remove the mind, when you remove the ego, you are instantly at the center.
Just think about it. Not everyone is fortunate enough to have a good body with all limbs and organs functioning properly. What have you done to deserve this? Or alternatively if you spoil a gift which has been given to you, the next time around what sort of “gift” will you get. Something that you deserve. So, nurture the gift – the body given to you and you would get a better body in the next birth.
All these principles govern Yoga. That is why we start from the body. This knowledge you will share when you undergo a Yoga Teacher Training Course in Rishikesh. Understand your body, understand your mind, understand your ego and you are well on your way towards self-realization. This is the moment. This is the opportunity. Grab it and move forward.
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