Meditation and Yoga Retreats Rishikesh – 7 Days
This Meditation and Yoga retreats Rishikesh has been designed, keeping in mind the stressful lives led by people now-a-days – both young and old. It is designed to give an insight into the inner world, and the benefits drawn by the practioners of yoga and meditation.
Drawn freely from the Buddhists and other meditation techniques, this meditation and yoga retreat will give the participants a fresh breath of life, a new vision for life and an urge to attend such more cheap yoga holidays and retreats wherever they are held.
You owe it to yourself to attend such meditation and yoga retreats to stop, look at yourself, introspect and draw future course of action. In a calm mind springs the lotuses of good thoughts, clear planning and right path. Such retreats are also helpful in getting rid of your unwanted habits, like smoking or drinking. During the retreats such things are not allowed and this builds in a confidence that you can live without these things. And live healthily.
While Yoga will strengthen your body, meditation will strengthen your mind. This retreat is ideal for both beginners and for people exposed to such retreats before. Beginners will be awe-stuck at this wonderful science while the advanced practitioners will delve deeper and benefit more.
We have teachers who have rich experience in teaching yoga and meditation to scores of people and changing their lives once and for all. Our teachers have world-wide exposure and have handled students from all over the world right from teenagers to senior citizens.
Upcoming Meditation and Yoga retreats Rishikesh 2015
- 1st April to 7th April 2015 [ Closed ]
- 3rd August to 9th August 2015 [ Open for Registration ]
- 1st September to 7th September 2015
- 2nd November to 8th November 2015
Schedule:- one week yoga retreats in Rishikesh <7 days>
Meditation and Yoga retreats Rishikesh
06.30 am to 07.30 am Pranayama & Meditation
07.30 am to 08.30 am Yoga
08.30 am to 09.30 am Breakfast
09.30 am to 10.30 am Lecture on Meditation
10.30 am to 11.30 am Tea
11.30 am to 12.30 pm Meditation
12.30 pm to 03.30 pm Lunch & Free Time
03.30 pm to 04.00 pm Tea
04.00 pm to 05.00 pm Mantra Chanting
05.00 pm to 06.30 pm Yoga
06.30 pm to 07.30 pm Meditation
07.00 pm to 08.30 pm Dinner
08.45 pm to 09.30 pm Satsang